July 2026 Links

Valuable links from your July 2026 edition of Through the Wire:

Page 1

Nothing says summer like family vacations, no school, and heat, lots of heat. How can you stay safe this summer and enjoy all the wonders of the season? A little advanced planning can go a long way toward a summer of safety, and fun!

Out of Town Does Not Mean Out of Touch with Good Health Care

Knowing your health benefit plan and what options are available to you can help you handle unexpected situations.

Teledoc services are available 24 hours a day, seven days a week and staffed by licensed physicians. You can even schedule a consultation between 7 a.m. and 9 p.m. local time seven days a week. To reach Teledoc call 1-800-TELEDOC or visit www.teladochealth.com.

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Still Prefer In-Person?

If you’d prefer to be seen in person by a health care provider but don’t quite need an emergency room and aren’t near your regular health care providers, our EWTF provides coverage for visits to urgent care centers.

The most cost-effective way to get urgent care treatment is to use a UHC in-network facility which can be identified through the UnitedHealthcare Provider Finder at www.uhc.com/find-a-doctor.

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Get Outside and Get Moving

Whatever exercise you decide to do this summer, make sure you do it safely.

Summer Dining Can Be Healthy Dining

Try Virta’s Low Carb Luscious Lime Shrimp Salad.

Virta has a library of low carb, heart healthy recipes, including cocktails, to keep you healthy while enjoying great food and drink. Visit www.virtahealth.com/recipes.

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Get Prepared for All of Life’s Events

If you have not connected with Fidelity in a while or at all, keep your eyes open to communication from Fidelity bringing you back into the fold. Welcome the chance to get educated and prepared!

Fidelity benefits are available to our participants through NetBenefits, https://nb.fidelity.com