Hello Heart, an EWTF partner provider, has one focus at the heart of all they do—helping our participants maintain and achieve heart health to live their best lives. Hello Heart is a voluntary program offered at no additional charge to all EWTF participants and...
Part of taking care of your heart is eating a diet that supports a healthy heart. When it comes to heart health, food can actually be the enemy and not the energy your body needs. But, have you noticed that healthy food can sometimes be the most expensive food on...
Being kind to your heart isn’t a one-and-done effort. A heart healthy way of living means building lifelong habits to protect, strengthen and repair your heart, and it’s never too late to start those habits. ❥ Eat a heart-healthy diet that relies heavily on fruits,...
When most people think of February, they think of Valentine’s Day. But February, which is American Heart Month, is also a reminder to take care of your “literal” heart through good health care, exercise and a healthy diet. Love yourself enough to care for your heart...
