The first step to preventing suicide is recognizing that no one and no family is immune. Yes, the tragedy of suicide can impact you! That means, suicides that result in loss of life and even attempted suicides which can also be life-altering. For every person who...
People with suicidal thoughts reveal signs that they are suffering—some obvious and some more subtle. While a person may not show every warning sign of suicidal ideations, suicide rarely comes out of thin air. Don’t let it be too late before you see the warning signs....
No, addressing suicide is not easy but perhaps the fear of talking about suicide stems from the many myths that surround it. According to the National Alliance on Mental Illness, here are five common myths about suicide: MYTH #1: Suicide only affects individuals with...
Suicide is not something anyone wants to talk about but it’s something everyone can try to prevent. Suicide doesn’t just affect any one person, it affects everyone in a family, a circle of friends, a community, a place of employment. To those who suffer with suicidal...
Keeping a close eye on your budget can be done from the palm of your hand using an app on a smartphone or tablet. The financial website Nerdwallet selected the following apps as their best budgeting apps for 2024. Some are free, some have an option to upgrade to a...
Have you ever heard of the 4% rule? It’s a widely accepted rule of thumb for how much retirees can spend in their first year of retirement while ensuring that their savings lasts for about 30 years or more. The theory is that retirees can withdraw up to 4% of their...
