A crackling fire and a good romantic comedy is one way to enjoy Valentine’s Day but why not think outside the box? In fact, why not think outside? The weather may be nippy but that doesn’t need to stop you from enjoying outdoor activities with the ones you love....
There are lots of things that can get your heart going—a scary movie, a thrill ride, love, and even your blood pressure, to name a few. Your blood pressure may be the least exciting of the bunch but it’s the most important because it’s a good indicator of your heart...
Virta can help you plan the perfect romantic dinner for your sweetheart that’s special and healthy at the same time? That’s right; in addition to counseling you to help control your diabetes or reduce your risk for diabetes altogether, Virta offers recipes to help you...
This month we celebrate Valentine’s Day, the day for cards, candy, and, yes, kisses! While candy may not be good for your health and should be enjoyed in moderation, apparently kisses and affection are good for you and help lower your stress hormones which can lead to...
The new year is a great time to make sure your financial house is in order and ensuring that your beneficiary information is up to date is an important first step! Ensure that your financial wishes will be carried out in the event of your passing. Life events such...
Do you have big plans for retirement? Travel across the globe? Buy a boat? Financially help your children or grandchildren? If your retirement goals are going to require a lot of money or you simply want to build the biggest nest egg you can, there are ways to...
